This recipe is from “The Raw Truth” by
Jeremy A. Safron. An easy dessert to
make, with only a few raw ingredients required. The fudge is sweet and melts in
your mouth. Eat straight from the
freezer (not fridge!) and keep any
uneaten portions in there too. Some
supermarkets stock nut butters in the healthfood section. As for the raw carob powder, you are more
likely to find that at a healthfood or organics store.
What you will need:
1 cup dates, seeded
1 ½ cups water
1 tbsp vanilla extract
1 ½ cups nut butter (I used almond butter)
1 ½ cups raw carob powder
½ cup dried shredded coconut
Method:
Place the dates in a bowl and cover with
water. Soak for an hour.
Drain but keep the liquid. Place dates and
vanilla in a blender and blend until smooth, whilst slowly adding the water to
create a creamy consistency.
Transfer the date mixture to a large bowl,
add nut butter and stir to combine.
In another bowl, mix the carob and the
coconut. Gradually add the dry carob mixture to the wet date mixture. Stir
well.
Press into a baking tin, about 2.5cms thick
and freeze for several hours. To serve, cut into small squares.
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