Coles Simply Gluten Free Quinoa Range

This is a nice little range that Coles have put out for those who have an allergy or intolerance to gluten.

I was a bit wary at first, however, as to whether these products were suitable for vegans, as there was no indication as to the type of emulsifier used. Some are plant derived, some animal.

I ended up emailing Coles and they stated:

Upon receipt of your correspondence, we were in contact with our National Quality Team. They have advised that this is vegetable based emulsifier. We do not use the animal source in our products.



Great news!
There are three varieties available - the plain quinoa, the Moroccan style brown rice and quinoa , and the Mexican style brown rice and quiona, which is my favourite, as it has quite a bit of 'kick' to it. NOTE: the Moroccan contains milk so avoid that one!

They are easy to use - just heat up in a microwave - so they are good to take to work for lunch. I like to heat and then add to some raw vegetables.
These are also very handy when travelling, as they do not need refrigeration.

You can find them in Coles supermarkets, in their very own 'Simply Gluten Free' section.