This is a very simple dish from the
cookbook “Veggiestan” by Sally Butcher. I altered it a bit to suit my tastes. For
example, I left out the bell peppers because I am not keen on them, but include
them if you are a fan, of course. And although the garlic and onions are
‘traditional;’ in this dish, my body is intolerant of them, so have omitted
them too and the dish still tasted good without them.
This dish can be served with garlic bread
or rice. Or you can just eat it on its own, like I did.
What you will need:
1 or 2 eggplants, cut into 3-4cm chunks
2 zucchinis cut into 3-4cm chunks
2 potatoes, peeled and cut into 3-4cm
chunks
1 red bell pepper, cut into 3-4cm chunks
1 green pepper, cut into 3-4cm chunks
1 onion, peeled and roughly chopped
(optional)
4 garlic cloves, peeled and crushed
(optional)
4 tomatoes, quartered
3 bay leaves
Salt
Method:
Preheat oven to 180 degrees Celsius.
Place all the ingredients into a casserole
dish and mix. Add a splash of water -
just enough to cover the bottom of the cooking dish. Cover and cook in the oven
for 1 ½ hours or until the vegetables are tender. Sprinkle on some salt to taste and serve. It is as easy as that!
No comments:
Post a Comment