Sunday, 7 June 2015

Cauliflower Bites

I found this recipe on but have tweaked it to suit me. Basically, I have simplified it because I am lazy. To get the original recipe, see the website.  I liked the results I got with the pared down version, but I suspect the original gives you an even better end result.

What you will need:
1 head of cauliflower
1 cup pf flour (I used chickpea to keep it gluten free)
1 cup non-dairy milk (I used rice milk)
1 cup breadcrumbs (I used gluten free ones)
Spices (you can use onion or garlic powder, nutritional yeast, etc)

Preheat the oven to 235 degrees Celsius. Wash and cut cauliflower into florets. Mix the flour, non-dairy milk and spices and whisk to combine. Put florets into this mixture and mix to coat. Then dip each floret into a bowl of the breadcrumbs and lay onto baking sheet lined with baking paper.
Bake until crispy and browned – approx. 20 minutes.

Serve as is or you can serve with bbq or chili sauce to dip florets into. 

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