Fewer calories, lower fat and cruelty free. (Yes, dairy is the cruelest industry of them all. Don't believe me? Check this out.)
What you will need:
1 large bunch of broccoli
1 large carrot
For the Vegan Cheese Sauce:
three quarters of a cup of nutritional yeast
quarter tsp sea salt
2 cups soy milk ( I use Bonsoy as it is the creamiest and does not have a sweet taste to it like some others.)
1 garlic clove or half tsp garlic powder (optional)
2 tbsp olive oil
2 tbsp flour (I use gluten free)
quarter tsp ground turmeric
1 tsp mustard powder
Steam broccoli and carrots.
For the sauce, blend all the ingredients in a blender or by hand using a whisk.
Transfer the mixture to a saute pan and heat over medium heat for 5 to 10 minutes or until the mixture thickens.
Drizzle over steamed vegetables and serve.
You can't get easier than that!