I am finding that more and more vegan friendly products are showing up on our supermarkets, which is great. My latest discovery is the LaZuppa Classic Bowls range. These are available in Coles and Woolworths, found in the same section that has the canned and packet soups. Whilst not all the range is vegan, a lot of it is.
The portions sizes are perfect for lunch, as they are the equivalent of a good sized bowl of soup. I have been having one a week for lunch at work, during the cooler months. All you need is microwave oven and about two minutes. Easy.
I have tried all the vegan varieties and they all get the 'thumbs up' from me: Spinach and Chickpea; Pumpkin; Minestrone; Ribbolita Tuscan Vegetables; and Moroccan Pumpkin with Chickpea. They are as close to home made tasting soup that I found on store shelves, so far.
And they are also gluten free!